PREMIER PITCHING & PERFORMANCE BLOG
A resource for player development to prepare pitchers at every level of competition for baseball excellence.
Why Baseball Athletes Are Utilizing High-Level Assessments To Improve Performance
With the evolution of sports, the role of advanced analytics and high-level assessments in baseball...
3 minute read
Breaking Down Offload and Active Recovery Strategies for Baseball Players
Obviously, it’s essential to practice throwing, hitting and other game skill specific mechanics to...
3 minute read
How to Safely Return to the Mound After a Pitching Injury
An Interview with Physical Therapist & PPP Coach Dalton Schumer For baseball players, the most...
3 minute read
Premier Pitching Performance Sets the Pace for a High-Tech Revolution in Baseball
While baseball season typically starts to wind down in the Fall, the dedicated athletes and coaches...
4 minute read
Post-Throw Exercises & Recovery Techniques to Increase Your Velocity
It's tempting, isn't it? After an intense day of throwing, you may feel inclined to skip your...
6 minute read
Announcing the PCDL Pitcher and Player of the Year!
PCDL Pitcher of the Year, Tommy Ray: Tommy Ray went to Quincy Notre Dame High School in Quincy,...
4 minute read
TOP EXIT VELOS: PCDL Week 5
Elliot Krewson: Elliot Krewson is an infielder standing at 5’10 and 175 pounds, who attends...
1 minute read
TOP PITCHING VELOS FROM PCDL: Week 2-3
2 minute read
PCDL: Meet The Coaches
This week we kicked off the 2023 Premier Collegiate Development League. The league is a 20 game...
3 minute read